Day eight…I can sense and feel such a difference

It’s day eight and I’ve made it through my first week. I think I’ve learnt a lot so far, I’ve mentioned how everything seems quieter, and when I just stop and think, my mind seems clear. It’s really difficult to explain what I mean, but I can sense and feel such a difference.

I had toast for breakfast, flax bread toasts really well and with a little bit of butter it was delicious. Late afternoon I had some hazelnuts, cheese and a bit more flaxbread, so I really can’t have any more today! So tonight I have chicken pieces which are cooking in the oven now, and I’m boiling up some eggs for snacks. To go with the chicken I have cabbage and leeks cooked with herbs, sage, rosemary, and mashed turnip left over from yesterday.