Day fourteen…Vervain

Wow, day fourteen, so two full weeks and it’s been absolutely brilliant. Today I had turnip, cabbage, minced beef, peas, lots of onions, and broad beans. A bit like cottage pie really, very nice.

I took a shot of vervain this morning and I’m trying to see how the herbs that I take effect me now that I’ve rid my body of a lot of the impurities, and one of the things about vervain is that it’s calming, anti anxiety. I didn’t think I had a lot of anxiety anyway - I’ve been through a lot in the past, so this is nothing compared to that, but I do feel a lot more chill today, which I hadn’t before. It was a deep decoction of vervain that I made and I had an ice-cube worth of it, I definitely feel better, nothing funny like in the 60’s or anything like that, but I can definitely feel the benefit.