Day twelve…Not needing breakfast

Day twelve and I woke up this morning and I wasn’t hungry. It’s now 11 o’clock and I’m still not hungry, but I will have some lunch when it gets to lunchtime as I’ll be needing food by then. 

I remember reading somewhere that in Medieval England quite often they wouldn’t have breakfast, they’d have something at lunch time, and a meal early evening, and I can see why. If they were having a big day or knew they’d be needing the energy then yes, they’d have breakfast, but on the whole they didn’t have it. I’m noticing that the food that I’m eating carries me through, which is good. I feel so good on this. 

I want to experiment over the weekend how Meadowsweet impacts me. I know how it usually works on me, but I’d like to see if I detect a difference with the herbs.