Day eleven…Ten days to break a habit

I had one of my daughters and their partner round for dinner today, so I’d cooked a chicken in the slow cooker with broad beans, peas and cabbage - I put a bit of butter on my veg, but for them I did them a jacket potato each too. It was quite adaptable. 

A good day. I’m still struck by the fact that I’ve not had any indigestion, I’ve not had any cravings, I’ve not binged, I’ve not broken this and gone for a bar of chocolate or anything. They say ten days to break a habit. Cannot express this enough, this is breakthrough for me, a huge breakthrough. 

I’m shopping tomorrow, but I really don’t need much, maybe a little more veg. My shopping is pretty cheap at the moment.