Day twenty five…discombobulated

So today has been one of those slightly discombobulating days, it’s not yet ten o’clock in the morning and I knew that I had the gas man due round, so I got up early and made myself a drink, and missed a call from him but thought no worries he’ll call back - which he did when he was on my doorstep, so I had to frantically get dressed and let him in, it all went well but just knocked me a bit off kelter, and then the post arrived and I’ve had an invitation from the NHS to go for a breast screening appointment, and it’s all normal stuff but just something that’s a bit out of the ordinary. I wanted to study but the room I study in is too cold this time of year. I need to post a parcel but not sure when I should go. All normal stuff, but I wasn’t feel joined up in myself because of it. So I made myself a mug of Wood Betony tea and just sat down and drank it, and I can feel the benefit already. So what I wanted to recognise was did I feel a greater benefit now than from before I started this experiment? And I feel I did. Wood Betony has always been a favourite of mine anyway, it helps me focus my mind and close all those browser tabs, but I’m feeling now that the day is now a normal day, I can hit the floor running from now, I feel back on track.