Day twenty four…my mindset is so much healthier

So this is the evening of day twenty four, and I must say now that this all seems so normal, just eating natural foods, eating butter and cheese and not worrying about calories, having no additives and eating pure stuff and I feel so good for it. So it’s getting a bit difficult to actually blog because this all seems so normal to me, and you don’t tend to blog what’s normal, you tend to capture the differences. 

I’ve got less than a week to go and I’ve had no indigestion, I’ve not binged, I’ve not had sugar - I’ve not even craved sugar. I’ve not had any headaches, apart from day two or three when I had that crashing one. It’s been so good, it is changing the way that I am going to eat going forwards. I know I was looking at the other food at the shops yesterday and looking forward to having them, but it was things like carrots and broccoli, good healthy food, and come this weekend I’m going to feast on all of those, but what a turnaround - I’m not craving chocolate, I’m not craving sweets. I am having honey, but my mindset is so much healthier than what it was. There’s been a peace, a quietness in my mind that hasn’t left me. 

I know I wanted to research how herbs worked on my body, but they must impact me in a different way because my body is in a different state, and if having the rose deep decoction is anything to go by when I had some earlier I felt an immediate lift, so I do think it’s made a difference and I’m really excited to take this forwards.